It Ends With Us.
‘…I love you but I cannot survive you…’ Emotional abuse isn’t loud. It doesn’t break your plates. It doesn’t leave purple bruises. It is a quiet conversation in the car…
Letting go
It’s so hard to leave – until you leave. And then it’s the easiest goddamned thing in the world.
Mental Health Resources 101
Mental health matters, and finding the right resources can be a game-changer. Let’s break the stigma and talk about it. Discover essential tools for managing stress, anxiety, and depression. Your journey to wellness starts here.
Mental Health Resources 101 Read Post »
Time
‘the timing is always right’ because what does that even mean? It’s my time, I think I’d know if it was wrong!
The conversation around hyper-independence.
But I can’t control that. I can’t single-handedly solve hyper-independence. I wouldn’t even know where to start.
The conversation around hyper-independence. Read Post »
Perfectionism and the pressure to overachieve
You are not the sum total of all your achievements. You poison your soul when you decide that your reason for being alive is to achieve as much as you can before you die.
Perfectionism and the pressure to overachieve Read Post »
Romanticizing Depression
Romanticizing depression often stems from a misguided perception that embracing pain and sadness adds depth and authenticity to one’s character.
Romanticizing Depression Read Post »
To Matter
On some level, we need to validate each other’s existence. Other people are the lives to which ours is given meaning. I am here. And so are you.