Limiting Beliefs.
‘Sometimes the most important light is all the light we cannot see’
Mindfulness practices.
Mindfulness is self-preservation. It is finally choosing yourself over everything else. It is deciding that you matter. To be mindful is to cultivate intimacy within yourself.
Mindfulness practices. Read Post »
The Concept of Rest.
But I would rather surrender than despair because if I’m vulnerable, society will feel sorry for me. But if I dare concede, society will punish me.
The Concept of Rest. Read Post »
Fall outfits.
Fall is in the air, and that means it’s time to start thinking about your wardrobe. What fall outfits are
Let’s Get You Dressed.
“Luxury is in each detail” -Hubert de Givenchy. …It is art. It is a form of self-expression. True style doesn’t have a single aesthetic…
Let’s Get You Dressed. Read Post »
Bookish and Caffeinated.
I know you have felt it too…you are everyone, everywhere all at once. You are Jay Gatsby in ‘The Great Gatsby’. You are Kainene in ‘Half of a Yellow Sun’. You are Heathcliff in ‘Wuthering Heights’. You are Elizabeth Bennet in ‘Pride and Prejudice’.
Bookish and Caffeinated. Read Post »
It Ends With Us.
‘…I love you but I cannot survive you…’ Emotional abuse isn’t loud. It doesn’t break your plates. It doesn’t leave purple bruises. It is a quiet conversation in the car…
Letting go
It’s so hard to leave – until you leave. And then it’s the easiest goddamned thing in the world.
Mental Health Resources 101
Mental health matters, and finding the right resources can be a game-changer. Let’s break the stigma and talk about it. Discover essential tools for managing stress, anxiety, and depression. Your journey to wellness starts here.
Mental Health Resources 101 Read Post »
Time
‘the timing is always right’ because what does that even mean? It’s my time, I think I’d know if it was wrong!